Psychotherapy retreats are intensive, immersive experiences that aim to provide participants with a focused, therapeutic environment for self-exploration and healing. These retreats typically take place over several days or weeks, and they may be led by licensed therapists, counselors, or spiritual guides.
The focus of a psychotherapy retreat can vary depending on the needs of the participants and the specific approach of the facilitator. Some retreats may focus on addressing specific mental health conditions such as anxiety, depression, or trauma, while others may be geared toward personal growth and self-improvement.
One of the main benefits of a psychotherapy retreat is the opportunity to step away from daily life and focus solely on the process of healing and growth. Participants are often removed from the distractions and stressors of their normal environment, allowing them to fully engage in the therapeutic process.
1. Yoga and Psychotherapy Wellness Retreat
15 Day East Meets West Healing Retreat in Goa, INDIA
This retreat bears a beautiful blend of ancient and modern wisdom – yoga, psychotherapy, CBT (cognitive behavioural therapy), and a range of nurturing Eastern and Western bodywork treatments. These will help you in overcoming mental and emotional issues.
| 15 days / 14 nights | From US$4,378 | View more details |
2. De-Stress and Relax Weekend Wellness Holiday
3 Day Wellness Getaway Holiday in Tepoztlán, Morelos, Mexico
Enjoy a relaxing weekend at Casa De La Vida to de-stress from the pressures of everyday life. Casa De La Vida is a holistic-centered private urban retreat in beautiful Tepoztlan, Mexico. Their focus is always on providing personalized attention and care for the well-being and best results for their guests. Only hosting one to six guests at a time, Casa De La Vida prefers to maintain a more intimate, connected, and authentic experience for their guests.
| 3 days / 2 nights | From US$250 | View more details |
3. Catskills ‘Relax & Refresh’ Getaway
3 Day Catskills ‘Relax & Refresh’ Getaway in Ellenville, Upstate New York, USA
Discover a transformative 3-day 2-night experience in the beautiful Catskills of New York State. This R&R Retreat offers guests the complete wellness experience to fully rejuvenate physically, mentally and energetically through daily wellness classes, guided hikes/meditations, a wellness workshop, meditative walk in Labyrinth, and personal free time for on-site amenities.
| 3 days / 2 nights | From US$800 | View more details |
Energy Yoga and Healing Tai-Chi Classes for deep relaxation.
4. Behaviour Dependence Reset Private Retreat
7 Day Self Growth and Reflection Wellness Retreat in Okotoks, Alberta, Canada
This is the Behaviour Dependence Reset Retreat! Join the amazingly talented life and wellness coaches and healers on this Reset Journey. Improve your mental health and well-being, be free from depression, anxiety and replace your past unhealthy coping mechanisms with healthy and helpful tools and exercises for life-changing results.
| 7 days / 6 nights | From US$5,937 | View more details |
5. ARDR or Neurofeedback & Healing Retreat
8 Day ARDR/Sound Therapy & Healing Retreat in in Okotoks, Alberta, Canada
As an ARDR client, you will receive a restful and highly intensive audio journey and will be exposed to the important wellness properties of ancient frequencies and complex harmonic structures. This technique is beneficial for mental health concerns including ADHD, cognitive enhancement, Depression, Anxiety, better sleep, and increasing energy, focus, motivation, and mood.
| 8 days / 7 nights | From US$10,117 | View more details |
One on one Mindset Coaching Session done daily