Aura cleansing is a spiritual practice that involves clearing and purifying the energy field that surrounds the body, also known as the aura. It is believed that the aura can become cluttered or blocked with negative energy, which can lead to feelings of stress, anxiety, and physical illness. By cleansing the aura, it is believed that individuals can release negative energy and promote feelings of well-being and balance.
There are different ways to cleanse the aura, some of the most common methods include:
- Smudging: This involves burning herbs such as sage, cedar, or sweetgrass and wafting the smoke around the body to purify the aura.
- Crystal healing: This involves using crystals such as quartz, amethyst, or selenite to cleanse the aura.
- Sound healing: This involves using sound such as singing bowls, gongs, or chanting to clear the aura.
- Yoga or meditation: These practices can help to balance the energy in the body and clear the aura.
- Energy Healing: Pranic Healers, Reiki practitioners channel healing energy to the patient through the hands, to balance and cleanse the aura.
It is believed that by cleaning the aura, individuals can release negative energy and promote feelings of well-being and balance. It can also help with physical symptoms like headaches, fatigue, and tension. Additionally, it can help with emotional and mental symptoms like anxiety, stress, and depression.
It’s important to note that while many people believe in the benefits of aura cleansing, it’s not a scientifically proven method. Therefore, it’s always recommended to consult with a healthcare professional if you’re experiencing any physical or mental health symptoms.